Empowering Patients Through Nutrition

Why Nutrition Counseling?

Whether you need help navigating a new diagnosis or are wanting to address long term lifestyle and habit changes, I provide a tailored approach to support your nutrition goals. My experience as a dietitian has shown that collaborating with patients through medical nutrition therapy and nutrition counseling is the key to helping you develop a life-long healthy relationship with food while addressing your health concerns.

Specialties and Expertise

  • Anorexia Nervosa

  • Binge Eating Disorder

  • Bulimia Nervosa

  • Cardiovascular Disease

  • Celiac Disease

  • Crohns Disease

  • Diabetes

  • Eating Disorders

  • Food Allergy

  • Food Sensitivity

  • Healthy Nutrition

  • Irritable Bowel Syndrome

  • Pediatric Nutrition

  • Polycystic Ovarian Syndrome (PCOS)

  • Postpartum Nutrition

  • Pregnancy

  • Sports Nutrition

  • Tube Feeding/Enteral Nutrition

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Testimonials

  • Jessica is amazing! She tailors everything to your specific needs and truly cares about partnering with you to improve your health and well-being. She helps you think outside the box in a way that really makes a difference and patiently works with you to develop realistic, consistent habits. I’m so glad I found her!

    A.R.

  • Jessica is the epitome of what a dietitian should be! She is very knowledgeable, experienced, patient, kind, helpful, thoughtful, flexible, and direct. As a dietitian, she helps you put your habits into a different perspective you may not have noticed or thought of before and helps you work through them. She challenges and empowers you at the right times to ensure you are meeting your goals while also helping you maintain a healthy mental, physical, and emotional lifestyle. Jessica has been my nutritionist for a year now, and she has changed my life in more ways than one. Have Rise Nutrition help you change your life; you will not regret it!

    B.D.

  • Jessica has been so extremely helpful to me as I navigate digestive issues and healthy life choices. She has great insight into how my body handles food, shares fantastic ideas on how to reach my goals, and never ever makes me feel bad when I struggle in meeting those goals. There aren't enough stars on this rating...she's worth so many more!

    A.N.

  • Jessica is an absolutely amazing person and dietitian nutritionist. She has helped me both physically and mentally develop a better relationship with food. She has helped me identify my triggers and how to productively overcome them. She has helped validate that certain things that I grew up with in the 90s concerning eating habits and body image were not healthy or normal. She has helped to have a much more positive and healthy view of my body.

    S.J.

  • Jessica has been my main supporter, at times my only supporter, in my eating disorder recovery. Her patience and ability to think outside of the box is something that has been invaluable. In times when I thought it wasn’t possible, she encouraged me and met where I was at. I truly would not be where I’m at now without her!

    A.S.

  • Jessica is extremely personable, professional and knowledgeable nutritionist. She is a great listener, empathetic and encouraging. She has motivated me beyond my expectations to achieve goals that I never expected to reach. I will be forever grateful for having the opportunity to go on this journey with her.

    S.H.

Alaska Owned and Operated

Medical Nutrition Therapy and Education

Disease Management or Prevention

A new diagnosis or lab work can be overwhelming for anyone and finding nutrition information can be confusing and misleading. Let us help you address your nutrition concerns with diabetes, heart disease and gastrointestinal disorders.

Nutrition Counseling to Support Eating Disorder Recovery

Are you finding you can’t enjoy food or are anxious about food choices? Recovery from disordered eating through support from one-on-one counseling is possible.

Unsure if this might be you? Here is an anonymous screening tool to assess your relationship with your body and food:

NEDA Screening Tool

General Nutrition Education and Pediatric Nutrition

Supporting your unique goals and concerns through evidence based nutrition counseling.

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